Massage Therapy

Massage therapy has been found to be effective in alleviating muscle tension and pain, reducing stress and anxiety, promoting better sleep, and providing relief from symptoms associated with autoimmune conditions.

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. It's generally considered part of integrative medicine.

Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Some specific conditions that massage can help include:

Anxiety
Depression
Digestive disorders
Fibromyalgia
Headache
Insomnia
Nerve pain
Postoperative care
Scar tissue
Soft tissue strains and injuries
Sports injuries
Temporomandibular (TMJ) disorders